Texas Outpatient Substance Abuse Treatment
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Understanding Outpatient Substance Abuse Treatment
Mind Body Optimization (MBO) is a Texas-based mental health facility that provides hope and healing to people experiencing substance abuse and mental health disorders.
At MBO, we understand how overwhelming the path to wellness may seem. This is why we walk alongside each individual and their loved ones and help them move from where they are to where they want to be on their journey to healing.
What Is an Outpatient Substance Use Disorder Program?
An outpatient substance abuse treatment program provides evidence-based care for people experiencing substance use disorders (SUD) or dual diagnosis while allowing them to maintain their normal routines.
Outpatient substance abuse treatment typically involves individual, group, or family therapy options.
Our outpatient program provides a supportive environment for people to achieve sobriety at their own pace. We offer a flexible appointment structure that allows people to focus on school, work, and other personal commitments.
How Do Outpatient Substance Abuse Treatment Programs Help?
- Providing readily available treatmentsÂ
- Enabling easy entry into holistic treatment
- Building on existing motivationÂ
- Enhancing therapeutic collaborationÂ
- Assessing and addressing specific treatment needsÂ
- Providing ongoing careÂ
- Monitoring abstinenceÂ
- Using mutual and community-based supportÂ
- Utilizing medication if requiredÂ
- Introducing evidence-based and holistic approaches for treatment
- Improving program administration
Outpatient Substance Abuse Treatment vs. Inpatient Substance Abuse Care
Outpatient substance abuse treatment programs are more convenient for many individuals who need supportive and comprehensive care, especially for those with busy schedules or intensive family commitments.
Below are some of the benefits of outpatient care as compared to inpatient treatment:2
Flexibility
Real-Life Application
Community Support
Cost-Effectiveness
Common Misconceptions and Stigma Surrounding Outpatient Substance Abuse Treatment Programs
Many people have false beliefs about outpatient treatment care that can affect how they see and experience treatment.
Below are some of these misconceptions:
Outpatient Care Is Less Effective Than In-Person Treatment
Outpatient Care Lacks Personal Touch or Connection of In-Person Treatment
Outpatient Care Is Only for Those Who Can’t Afford In-Person Treatment
MBO's Approach to Outpatient Substance Abuse Treatment Programs
Overview of MBO’s Outpatient Treatment for SUD and Dual Diagnosis
Evidence-Based Treatments for Transformative Healing
- Cognitive-Behavioral Therapy (CBT): Cognitive-behavioral therapy (CBT) helps people understand and reshape their thoughts in a more positive way. With CBT, people learn to challenge negative patterns and replace them with more productive and true thoughts.3
- Dialectical Behavioral Therapy (DBT): Dialectical behavioral therapy (DBT) celebrates people’s strength by guiding them through personal healing. It enables self-discovery and teaches them to manage their intense emotions in a healthier way.Â
- Motivational Enhancement Therapy (MET): Motivational enhancement therapy encourages people to explore their deepest motivations in a supportive environment. Through compassionate interactions with therapists, they find the strength they need to transform their lives.
- Motivational Interviewing (MI): Motivational interviewing is built on the belief that people can change their lives for good, which encourages them to explore their reasons for change. This helps them discover themselves and improve their lives.
- Rational Emotive Behavior Therapy (REBT): In rational emotive behavior therapy, people are empowered to identify and challenge unhelpful beliefs. They learn to replace negative thought patterns with more rational and positive thoughts.
- Trauma-Focused Therapy: Trauma-focused therapy serves as a beacon of hope for those who have endured emotional pain and suffering. It creates a safe place for them to process and make sense of their trauma. During this therapy, people adopt coping skills to reclaim their lives gradually.
- Eye Movement Desensitization and Reprocessing (EMDR): Eye movement desensitization and reprocessing uses guided eye movements to recall distressing memories. It enhances the brain’s natural healing process to reduce the intensity of traumatic memories.4
Integrative Treatment Opportunities
- Experimental Therapy: Experimental therapy explores how the mind, body, and spirit connect. It aims to address the root causes of conditions and support people to attain optimal health.Â
- Harm Reduction Technique: Harm reduction techniques aim to minimize the negative impact of risky behavior without making people entirely stop their behavior. Instead of making them stop completely, it focuses on keeping people safe.Â
- Meditation and Mindfulness: Meditation helps people focus and eliminate distractions to relax deeply. Mindfulness involves paying attention to the present moment with openness and acceptance. Both techniques allow people to become more aware of their feelings, thoughts, and bodily sensations.Â
- Nutritional Support and Counseling (Coming Soon): Nutritional support and counseling provide tailored advice and strategy for a healthier diet and lifestyle. It helps people improve their health through better nutrition.Â