Sustainable Healing Starts Here

Your Path to Sustainable Healing Starts Here

At Mind Body Optimization (MBO) in Knoxville, TN, we’re committed to providing accessible, comprehensive mental healthcare tailored to your unique needs. Our experienced team of professionals is dedicated to empowering you on your journey to lasting well-being.

We believe that you already possess what is needed to achieve your goals, and we’re here to support you every step of the way.

Local, Compassionate Care for Your Mind and Body

Conveniently located at 10904 Kingston Pike, Suite 101, our Knoxville clinic offers a welcoming environment where you’ll find the support and resources you need to thrive. We believe in treating the whole person, addressing the intricate connection between mental, emotional, and physical health.

At MBO Knoxville, our culture is one where mental health is embraced with compassion, expertise, and confidence. You are empowered to navigate your unique journey with resilience and unwavering support from our dedicated team.

Create a Healthier Tomorrow — Today

We see asking for help not as a weakness, but as an underutilized superpower that takes bravery and humility.

Our experienced clinicians are committed to staying up-to-date with the latest advancements in mental health treatment. By combining evidence-based practices with a personalized approach, we ensure you receive the highest quality care tailored to your specific needs and goals.

Comprehensive Treatment Opportunities

Our Knoxville location offers a range of evidence-based programs to help you navigate life’s challenges and achieve your goals:

Outpatient Program: Receive ongoing support and therapy to overcome any mental health and co-occurring challenges while maintaining your daily life and responsibilities. Our outpatient program provides the flexibility and structure needed to achieve lasting change.
Partial Hospitalization Program (PHP): Engage in intensive treatment during the day while returning home in the evenings, allowing for a structured yet flexible approach to care. PHP offers a higher level of support and accountability while still allowing you to maintain important family and work commitments.
Intensive Outpatient Program (IOP): Participate in focused therapy and skill-building sessions multiple times per week to accelerate your progress and healing. IOP provides an immersive treatment experience while still allowing you to live at home and apply your new skills in real-world settings.

We’re Here to Help You Heal

We specialize in treating a wide spectrum of mental health concerns, including:

Anxiety disorders, such as generalized anxiety, panic disorder, and phobias
Depression, including major depressive disorder and persistent depressive disorder
Trauma and post-traumatic stress disorder (PTSD)
Bipolar disorder, both type I and type II
Borderline personality disorder
Obsessive-compulsive disorder (OCD)
Self-esteem and self-worth issues
Dual diagnosis, and more

Telehealth Services

Our telehealth services ensure you can access care whenever and wherever you need it, providing flexibility and convenience in your treatment journey. With secure video conferencing and messaging, you can connect with your care team from the comfort of your own home or office.

A Collaborative Approach to Your Well-being

At MBO Knoxville, our client-centric philosophy means we value your story, seen through your lens and in your own words. We believe that you are the expert on yourself, and we give you the autonomy to take ownership of your mental wellness journey.

Wellness Opportunities at MBO

Our team of experienced psychiatrists, therapists, and counselors work together to create a personalized treatment plan that empowers you to achieve lasting change.

We specialize in evidence-based modalities proven to successfully treat each individual client, including:

Cognitive Behavioral Therapy (CBT): CBT helps you identify and change negative thought patterns and behaviors that contribute to mental health issues. By developing new coping skills and perspectives, you can improve your emotional well-being and resilience.
Dialectical Behavioral Therapy (DBT): DBT focuses on building mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. This approach is particularly helpful for those struggling with intense emotions, impulsivity, and relationship challenges.
Eye Movement Desensitization and Reprocessing (EMDR): EMDR is a powerful, non-invasive therapy for healing from trauma and PTSD. By processing traumatic memories in a safe and controlled environment, you can find relief from distressing symptoms and develop a more positive self-image.
Motivational Interviewing (MI): This client-centered approach helps you explore and resolve ambivalence about change. By identifying your own motivations and values, you can build the confidence and commitment needed to achieve your goals.

By combining these cutting-edge approaches with a compassionate, non-judgmental stance, we’ll help you build the resilience and skills needed for sustainable healing and growth. Our goal is to partner with you to create lasting change that extends beyond your time with us.

Pioneering Advancements in Mental Health Treatment

At Mind Body Optimization, we’re committed to staying at the forefront of mental health care. In addition to our core modalities, we’re excited to offer innovative treatment options coming soon to our Knoxville location:

Hormone Testing (Coming Soon)

We’ll soon provide comprehensive hormone panel testing to confirm or rule out medical issues that could be contributing to your mental health symptoms. Hormonal imbalances can have a significant impact on mood, energy, and overall well-being.

By identifying and addressing these underlying factors, we can optimize your treatment and support your healing.

Transcranial Magnetic Stimulation (TMS) (Coming Soon)

This non-invasive, FDA-approved treatment uses magnetic pulses to stimulate specific brain regions, offering relief for treatment-resistant depression and other mental health conditions.

TMS has shown promising results for individuals who have not responded to traditional therapies or medications. Our upcoming TMS services will expand our ability to provide personalized, state-of-the-art care.

These cutting-edge offerings reflect our commitment to providing the most advanced, evidence-based treatments available. By staying at the forefront of mental health research and innovation, we ensure you have access to the latest tools and techniques for achieving optimal well-being.

Your Story, Your Journey, Our Unwavering Support

At Mind Body Optimization in Knoxville, we believe in authentic transparency, valuing your story and empowering you to achieve your mental health goals. Our team is dedicated to providing the highest quality care in a supportive, stigma-free environment.

We understand that seeking help can be a challenging and vulnerable process. That’s why we strive to create a warm, welcoming atmosphere where you feel seen, heard, and validated.

From the moment you walk through our doors or connect with us online, you’ll experience the compassion and expertise that sets MBO apart.

Client-Centric Approach

Our client-centric approach means we tailor our services to your unique needs, preferences, and goals. Whether you’re seeking support for anxiety, depression, trauma, or other mental health concerns, we’ll work collaboratively with you to develop a personalized treatment plan that resonates with your values and aspirations.

Begin Your Journey Towards Well-Being Today

At MBO, we believe that sustainable healing is possible for everyone. No matter what challenges you’re facing, we’re here to walk alongside you on your journey to greater self-understanding, emotional resilience, and overall well-being.

With our expert guidance and unwavering support, you can develop the skills and insights needed to navigate life’s ups and downs with greater ease and confidence.

Whether you’re seeking treatment for yourself or a loved one, we’re here to help. Together, we can pave a path worth following—one where sustainable healing and lasting change are within reach. Take the first step today by reaching out to our compassionate team and scheduling a consultation.

We look forward to supporting you on your journey to optimal mental health and well-being.

We value your story, seen through your lens, and with your own words. Let us guide you on a path toward self-discovery, resilience, and sustainable change.

Your Journey Starts Here: Taking the First Step

If you or someone you care about is grappling with mental health challenges, know that you are not alone. At Mind Body Optimization, we are here to support you on your unique journey towards sustainable healing.

Seeking help is an act of bravery, and we applaud your courage in taking this first step. Our doors are open, and our team of compassionate professionals is ready to welcome you with open arms, providing a safe and supportive environment where you can embark on a transformative journey towards well-being.

To schedule an appointment or learn more about our services, please don’t hesitate to reach out today.