Sustainable Healing Starts Here

Affordable, Accessible Psychiatric Treatment in Nashville, TN

At Mind Body Optimization (MBO), we are a modern outpatient center dedicated to providing exceptional mental health services.

Our team of experienced and affordable psychiatrists in Nashville, TN is committed to helping you navigate your unique mental health journey with resilience and unwavering support.

Convenient and Affordable Psychiatrists in Nashville

We proudly serve the Nashville and Knoxville areas, offering both in-person appointments at our state-of-the-art facilities and virtual telehealth sessions for your convenience. Our licensed psychiatrists are dedicated to providing accessible and affordable care to the communities of Tennessee.

Our nearby locations include:

  • Franklin
  • Knoxville


Whether you prefer the personal connection of an in-office visit or the flexibility of teletherapy, we are here to accommodate your needs and preferences.

Psychiatrist Appointments in Nashville

At Mind Body Optimization, we understand that seeking mental health care can be a daunting task. That’s why we strive to make the process as seamless and comfortable as possible.

Our psychiatrists offer both in-person appointments at our welcoming Nashville office and virtual telehealth sessions for those unable to find local psychiatrists or who prefer the privacy and accessibility of receiving care from home or office.

Our telehealth platform is secure, user-friendly, and HIPAA-compliant, ensuring that your sessions are confidential and of the highest quality. With virtual appointments, you can access the expertise of our Nashville psychiatrists no matter where you are located in Tennessee.

Our Role as Psychiatrists

As psychiatrists, our primary goal is to help you achieve optimal mental well-being. We take a comprehensive approach to treatment, considering both your unique needs and evidence-based practices. 

Our knowledgeable and compassionate psychiatrists work closely with you to develop individualized treatment plans that incorporate a range of therapeutic techniques, including:

  • Behavioral techniques
  • Cognitive therapies

By combining these approaches, we aim to empower you with the tools and strategies needed to overcome challenges and build a foundation for lasting wellness.

Psychiatrist Services in Nashville, TN

At Mind Body Optimization, we pride ourselves on delivering compassionate, qualified care tailored to your specific needs. Our psychiatrists take the time to thoroughly assess your mental health concerns, medical history, and personal goals to craft a personalized treatment plan that sets you up for success.

Throughout your journey with us, you can expect:

  • Comprehensive evaluations
  • Evidence-based therapies
  • Ongoing support and guidance

We believe in the power of supportive empathy and are dedicated to walking alongside you every step of the way.

What Our Nashville Psychiatrists Treat

Our skilled psychiatrists are equipped to address a wide range of mental health concerns, including but not limited to:

  • Depression
  • Anxiety disorders
  • Bipolar disorder
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)
  • Co-occurring disorders

No matter the complexity of your situation, we are here to provide the expert care and support you deserve.

Mental Health Treatment Options

At Mind Body Optimization, we recognize that there is no one-size-fits-all approach to mental health treatment. That’s why we offer a diverse array of evidence-based therapies and services to meet your unique needs, such as:

Psychotherapy

Our licensed therapists are trained in a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and more. Through personalized therapy sessions, you’ll gain valuable insights and develop coping strategies to navigate life’s challenges.

Comprehensive Therapies

We believe in treating the whole person – mind, body, and spirit. Complementary therapies such as mindfulness practices, stress reduction techniques, and art therapy can enhance your overall well-being and promote relaxation, self-awareness, and emotional regulation.

Our team works collaboratively to create a comprehensive treatment plan that leverages the most effective combination of therapies for your specific needs and goals.

EMDR Therapy Services

EMDR is a highly effective treatment for trauma and PTSD. Our certified EMDR therapists use this innovative approach to help clients process and heal from distressing experiences, allowing them to move forward with greater resilience and peace of mind.
Mental Health Therapy in Smyrna

What to Expect in Mental Health Treatment

Beginning your mental health journey can feel overwhelming, but we are here to guide you every step of the way. When you start treatment at Mind Body Optimization, you can expect:

Initial Assessment

Our psychiatrists will conduct a thorough evaluation to gain a deep understanding of your mental health concerns, medical history, and personal goals. This assessment helps us develop a tailored treatment plan that addresses your unique needs.

Personalized Treatment Plan

Based on the initial assessment, we will collaborate with you to create a customized treatment plan that incorporates evidence-based therapies and any additional support services that align with your goals.

One-On-One Therapy Sessions

You’ll participate in regular, one-on-one therapy sessions with your assigned psychiatrist or therapist. These sessions provide a safe, non-judgmental space to explore your thoughts, emotions, and behaviors, develop coping strategies, and work towards lasting change.

Ongoing Support for a Continuum of Care

Healing is a journey, and we are committed to supporting you every step of the way. As you progress in treatment, we’ll work with you to develop a robust aftercare plan that includes ongoing therapy, comprehensive support, and community resources to help you maintain your hard-earned progress.

At Mind Body Optimization, we prioritize your comfort, safety, and success. Our compassionate team is dedicated to creating a supportive environment that fosters healing, growth, and empowerment.

Underscoring the Need for Affordable Psychiatric Services in TN

Mental health is a critical issue facing communities across Tennessee. 

Consider these statistics:

  •  37.3% of adults in Tennessee report symptoms of anxiety and/or depressive disorder, compared to 32.3% of adults in the general U.S. population. 
  • Only 16.3% of those with mental health issues have their needs met by professionals in Tennessee.


At Mind Body Optimization, we are committed to challenging these statistics and being part of the solution by providing accessible, affordable, and high-quality mental health services to the communities we serve.

Frequently Asked Questions

Do you have questions about treatment? We’re here to guide you every step of the way.

What makes Mind Body Optimization different from other mental health providers in Nashville?
At Mind Body Optimization, we offer a unique, comprehensive approach to mental health care. Our ability to treat patients from a therapeutic, psychiatric, and medical testing standpoint, all under one roof, sets us apart in the highly competitive Nashville mental health market. We aim to provide a preferred alternative to the often disjointed process of seeing multiple providers at various locations for mental health services.
During your initial consultation, our compassionate and experienced psychiatrists will conduct a thorough assessment to gain a deep understanding of your mental health concerns, medical history, and personal goals. This evaluation helps us develop a tailored treatment plan that addresses your unique needs and sets the foundation for your journey towards sustainable healing.
Yes, we work with several major insurance providers to make our mental health services as accessible and affordable as possible for the Nashville community. We are in-network with Aetna, Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Humana, HealthNet, Magellan Healthcare, Molina Healthcare, United Healthcare, UMPC, Baylor Scott & White, Ambetter, Multiplan, and Tricare EAST- Humana.
We offer a wide range of evidence-based therapies and services to meet your unique mental health needs. Our treatment options include psychotherapy (such as CBT and DBT), and whole-person therapies like mindfulness and art therapy. Our team works collaboratively to create a comprehensive treatment plan that leverages the most effective combination of therapies for your specific situation.
At Mind Body Optimization, we are committed to supporting you every step of the way on your path to sustainable healing. As you progress in treatment, we’ll work with you to develop a robust aftercare plan that includes ongoing therapy to help you maintain your hard-earned progress. We believe in the power of supportive empathy and strive to empower you with the tools and strategies needed for lasting wellness.

Our Commitment to Your Recovery

At Mind Body Optimization, we are dedicated to walking alongside you on your path to sustainable healing. Our compassionate team of psychiatrists and therapists is committed to providing personalized, evidence-based care that empowers you to achieve your mental health goals.

We believe in the power of supportive empathy and strive to create a non-judgmental environment where you feel heard, validated, and motivated to create lasting change.

With our comprehensive range of services, ongoing support, and commitment to your success, you can trust that you have a partner in your recovery journey.

Pave a Path Worth Following

Take the first step towards a brighter future. Contact Mind Body Optimization today to schedule your initial consultation and embark on your path to wellness. Together, we can pave a path worth following – one where you can find sustainable healing and live your best life.