Sustainable Healing Starts Here

Reclaim Your Well-Being With PTSD Treatment in Franklin, TN

Are you struggling with the debilitating symptoms of post-traumatic stress disorder (PTSD)? Do intrusive thoughts, nightmares, or sudden mood shifts disrupt your daily life?

At Mind Body Optimization (MBO) in Franklin, TN, we understand the challenges you face and are here to support you on your journey towards healing and well-being.

What is PTSD?

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after exposure to a severe traumatic event. While PTSD has been recognized since World War I, when it was initially called “shell shock” or “combat fatigue,” it can affect anyone who has experienced or witnessed a traumatic situation, such as:

Military combat
Sexual assault
Physical abuse
Serious accidents
Natural disasters

PTSD is not a sign of weakness; it is a natural response to an overwhelming and distressing event. At MBO, we approach PTSD treatment with compassion, expertise, and a commitment to your unique needs and goals.

Signs and Symptoms of PTSD

PTSD can manifest in various ways, and symptoms may appear within a few weeks of the traumatic event or even years later.

Some common signs and symptoms include:

Intrusive or Unwanted Thoughts

Flashbacks: Vivid, distressing memories that make you feel like you're reliving the traumatic event
Nightmares: Disturbing dreams related to the trauma
Difficulty concentrating: Trouble focusing on tasks or engaging in everyday activities

Avoiding Reminders of Trauma

Places: Steering clear of locations that trigger memories of the event
Situations: Evading circumstances that resemble the trauma
Activities: Withdrawing from hobbies or interests you once enjoyed
People: Isolating yourself from friends, family, or loved ones

Major Changes in Moods or Thoughts

Sudden mood shifts: Experiencing rapid changes in emotions, such as anger, sadness, or fear
Feelings of unworthiness: Believing you are undeserving of happiness or support
Lack of trust: Struggling to trust others or feeling constantly on guard
Shame or guilt: Blaming yourself for the traumatic event or its aftermath
Depression: Persistent feelings of sadness, hopelessness, or loss of interest in life

Inappropriate Outbursts

Difficulty controlling behavior: Struggling to manage impulsive or reckless actions
Angry outbursts: Experiencing sudden bouts of anger or irritability
Self-destructive behavior: Engaging in harmful activities, such as substance misuse or self-harm

Local Mental Health Support for Sustainable Healing

Our Franklin, TN location provides a welcoming and safe environment for individuals seeking PTSD treatment. We believe that sustainable healing starts with a whole person approach that addresses the interconnectedness of mental and physical well-being.

At MBO, we offer a range of evidence-based therapies to help you navigate the challenges of PTSD, including:

Cognitive-behavioral therapy (CBT)
Eye movement desensitization and reprocessing (EMDR)
Dialectical behavior therapy (DBT)
Mindfulness and meditation practices
Physical wellness programs (coming soon)
Hormone testing (coming soon)
Transcranial magnetic stimulation (TMS) (coming soon)

Many of our team members have personally undergone and overcome their own mental health journeys, allowing them to guide you with deep empathy and understanding.

Drawing from their lived experiences, our clinicians can provide an authentic, non-judgmental space for you to process your trauma and work towards lasting healing.

Mind Body Optimization Franklin Location

1201 Liberty Pike #205
Franklin, TN 37067
(855) 916-5349

How is PTSD Treated?

Our approach to PTSD treatment is tailored to your individual needs and preferences. At MBO, we work closely with you to develop a comprehensive treatment plan that promotes your overall well-being.

This may include:

Coping Tools

Our therapists will teach you effective strategies for managing stress, anxiety, and triggers related to your trauma.

Reframing Negative Thoughts

Through cognitive-behavioral therapy (CBT), you’ll learn to identify and challenge negative thought patterns that perpetuate PTSD symptoms.

Diminishing Symptoms Over Time

With consistent therapy and support, you can gradually reduce the intensity and frequency of PTSD symptoms, allowing you to reclaim your sense of well-being.

At Mind Body Optimization, we understand that seeking help for PTSD can be a courageous and challenging step. Our compassionate team is here to support you every step of the way, providing a safe and non-judgmental space for you to process your experiences and work towards healing.

Start Treatment for PTSD Today

If you’re ready to take the first step towards reclaiming your well-being, Mind Body Optimization in Franklin is here to help.

By seeking treatment for PTSD, you can:

Attain relief from distressing symptoms that have been holding you back
Work with dedicated mental health experts who understand your unique needs
Develop a tailored and effective treatment plan that promotes sustainable healing
Regain a sense of normalcy and mental wellness, allowing you to fully engage in life

At MBO, we believe that you already possess the strength and resilience needed to overcome the challenges of PTSD. Our role is to provide you with the tools, support, and guidance to help you tap into your inner resources and build a foundation for lasting well-being.

We value your story, seen through your lens and with your own words. Our client-centered approach means that you are the expert on your own experiences, and we are here to collaborate with you in creating a path towards healing that resonates with your unique needs and goals.

Don’t let PTSD control your life any longer. Take the first step towards reclaiming your well-being by reaching out to Mind Body Optimization in Franklin, TN today. Together, we can pave a path towards lasting healing and help you rediscover a sense of peace, purpose, and vitality.

Contact us today to schedule an appointment and learn more about how our compassionate and experienced team can support you in your journey towards healing. At Mind Body Optimization, sustainable healing starts here.