Kelly partners with individuals and couples dealing with depression, relationship problems, ADHD, anxiety, bipolar disorder, chronic illness/pain, OCD, life transitions, parenting, substance use, stress, trauma, and more. She prioritizes her clients’ voices, bases her approach on client needs and preferences, and understands that each person is unique. She often utilizes interpersonal, strengths-based, compassion-focused, behavioral activation, cognitive behavioral, mindfulness, and Internal Family Systems (IFS) therapies. For clients with OCD and anxiety, she utilizes Exposure and Response Prevention (ERP). For couples, she provides Gottman relationship counseling and has completed Gottman Method levels 1 & 2. Although individual experiences vary, Kelly finds that most clients experience significant improvement by 12-20 weeks of weekly therapy. Kelly holds a master’s in clinical social work from The Boston College School of Social Work and spent the first part of her career in public policy research and consulting. In 2007, she took an outpatient therapist position at a community mental health center and found being a therapist to be the hardest, yet most rewarding, work she’s ever done. She is grateful every day to the clients who entrust her with their care and to her past therapists who encouraged her to find her calling. She lives outside Nashville with her husband of over 20 years and enjoys hiking, swimming, games, comedy shows, and spending time with her family. She has two adult children and three rescue dogs.
Mind Body Optimization Plano, TX
5038 Tennyson Parkway
Suite 100B
Plano TX 75024
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Southlake, TX
271 W. Southlake Blvd. Southlake, TX 76092
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Alliance TX
3104 Capital Way
Fort Worth, TX 76177
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization Fort Worth, TX
7261 Hawkins View Drive
Fort Worth, TX 76132
(682) 503-7500
contact@mindbodyo.com
Mind Body Optimization
271 West Southlake Blvd.
Southlake, TX 76092
Mind Body Optimization
5038 Tennyson Parkway
Suite 100B Plano TX 75024
Mind Body Optimization
3104 Capital Way
Fort Worth, TX 76177
Mind Body Optimization
7261 Hawkins View Drive
Fort Worth, TX 76132
Mind Body Optimization Franklin TN
740 Cool Springs Blvd # 140, Franklin, TN 37067
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization Knoxville TN
10904 Kingston Pike,
Suite 101
Knoxville, TN 37934
(855) 914-4079
contact@mindbodyo.com
Mind Body Optimization
10904 Kingston Pike, Suite 101
Knoxville, TN 37934
Mind Body Optimization
740 Cool Springs Blvd # 140
Franklin, TN 37067
Hours of Operation:
Monday – Thursday: 8:00 AM – 6:00 PM
Friday: 8:00 AM – 1:00 PM
Saturday & Sunday: Closed